Self Secure
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"The hardest challenge is to be your (physical …CJ) self in a world where everyone is trying to make you be somebody else."
~ e. e. cummings
“Thank you” to Diana Chernofsky for sending this celebrity inspiration:
Consider Lauren Hutton who, despite a large gap between her front teeth, rose to super-model fame and is still beautifully herself growing older. Although she would wear a filler early in her career, as her fame grew she often convinced photographers to capture her natural gap-toothed beauty. Now that’s model living!
Post-it cue: BE!
Re-focus ~ Re-frame ~ Re-gain Self
Put one Post-it on your computer screen, one on your bathroom mirror,
one on your frig and one anywhere else you may spend repeated time during the day.
The act of writing imprints the truth on your mind.
Every time you see your handwriting again, it further imprints your mind.
To increase the value of this process, smile when you see a Post-it.
Smiling signals your mind to increase endorphins and imprint what makes you smile.
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